Name: Banana Nut Wholewheat Muffins
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 2 cups wholewheat flour; 1 cup all-purpose flour; ¼ cup wheat germ; 2 teaspoons baking powder; 1 teaspoon baking soda; ½ teaspoon salt; 1 cup sugar; 1 cup weetabix (2 biscuits curshed); 1 cup chopped walnuts; 1 cu shredded coconut; 3 medium eggs; 1 cup whole milk; 2 teaspoons vanilla extract; 8 ounces butter (melted); 3 bananas (mashed - use ripe fruit); ½ cup dried banana chips (crushed to decorate top of muffins)

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Weetabix in a muffin!!!! That's my secret ingredient for delicious wholewheat banana nut muffins.

A little taste of Ireland and England, crumbled into the baking mix adds extra whole grains and fiber.

Freshly baked banana nut wholewheat muffins just out of the oven with banana chip topping — Banana nut wholewheat muffins

American Muffins
Ingredients for Banana Nut Whole Wheat Muffins
Directions for Banana Nut Whole Wheat Muffins
Recipe Card for Banana Wholewheat Muffins

American Muffins

Muffins were a new concept for me when I first moved to America over twenty years ago. Sweet breakfast treats were not on the menu in my Irish childhood years.

In the time I have lived in the United States I have grown to love muffins. Using wholewheat flour and weetabix makes these special treats just a little less indulgent.

Flour, weetabix, butter, eggs milk for banana nut wholewheat muffins — Ingredients for Banana Nut Wholewheat Muffins

Ingredients for Banana Nut Whole Wheat Muffins

Here you’ll find a quick list of what you’ll need for this recipe. Check out the printable recipe at the bottom of this post for US and Metric equivalent versions of the recipe. There you can choose the measurement system that works best for you.

wholewheat flour
all-purpose flour
wheat germ
baking powder
baking soda
salt
sugar
crushed Weetabix (2 biscuits)
chopped walnuts
shredded coconut
eggs
milk
vanilla extract
melted butter
mashed bananas
crushed banana chips (to decorate top of muffins)

Directions for Banana Nut Whole Wheat Muffins

Here you’ll find step-by-step photographic instructions to help you recreate this recipe successfully. There are plenty of tips included along the way.

two muffin trays with twenty four foil lined muffin holes — Liners in muffin trays

To get started preheat the oven to 350 degrees Fahrenheit. I can't tell you how many times I have forgotten to turn the oven on before I start baking. Then I try to put my bread or muffins into a cold oven.

It's a disaster when using baking soda, since the chemical reaction gets started once the wet ingredients meet the dry. Everything goes flat waiting for a warm oven. Glad to get that little confession off my chest. Luckily my husband eats my cooking disasters and isn't at all fussy.

Line the muffin tray with paper liners too before you get started.

Adding wheat germ to banana nut wholewheat muffins — Adding wheat germ to muffins

To make the muffins add the wheat germ to the whole wheat flour in a large mixing bowl.

Baking powder, salt and baking soda with flour being sifted for banana nut wholewheat muffins — Adding leavening agent to muffins

Sift the all-purpose flour, baking soda, baking powder and salt into the bowl.

You probably don't need to sift the flour, but I do it all the time. I can still hear my home economics teacher from Ireland warning:

"Always sieve white flour, girls."

So sifting white flour is a habit of mine.

Adding sugar to banana nut wholewheat muffins — Adding sugar to muffins

Toss the sugar in with the flour.

Two dry weetabix biscuits in a bowl — Weetabix biscuits

Next come the weetabix. Here is a picture of two wholewheat biscuits before crumbling. I just use my fingers to break them up into little pieces.

If you like you can put them in a plastic bag and use a rolling pin to crush them. I find my fingers do just fine.

Crumbled weetabix pieces being added to banana nut wholewheat muffins — Adding crushed Weetabix biscuits to muffin batter

Add the weetabix crumbles to the flour mixture.

Chopped walnuts being added to banana nut wholewheat muffins — Adding crushed walnuts to muffin batter

Next come the walnuts.

Shredded coconut being added to banana nut wholewheat muffins — Adding shredded coconut

Then the dessicated coconut. Mix up all the dry ingredients.

Adding milk to beaten eggs for banana nut wholewheat muffins — Wet ingredients for muffin batter

In another bowl lightly beat the eggs and add the milk.

Adding vanilla extract to beaten eggs for banana nut wholewheat muffins — Adding vanilla extract to wet ingredients for muffin batter

Then comes the vanilla extract.

Adding melted butter to beaten eggs for banana nut wholewheat muffins — Adding melted butter to wet ingredients

Melted butter is poured in next. Make sure the butter is not too hot or your eggs will curdle.

Add a little bit first and mix to let the eggs adjust to the slightly increased temperature, before drowning them in butter.

Adding beaten egg and oil to make batter for banana nut wholewheat muffins — Mixing wet and dry ingredients for muffins

Make a well in the flour mixture and pour the liquids in. Mix well together.

Adding mashed banana to batter for banana nut wholewheat muffins — Adding mashed banana to muffin batter

Mash the bananas. I make this recipe whenever I have overripe bananas. My kids love bananas.

Sometimes I have to buy bananas everyday and sometimes they sit for a day or two and go a little brown. My kids won't touch them if they see any banana freckles.

Banana bread and these muffins help me use up those speckled bananas, without having to turn into a monkey myself and eat all the extra bananas. I hate waste!!!!

Close up view of batter for banana nut wholewheat muffins — Banana Nut Muffin Batter

Mix the bananas into the muffin mix. It should look like this.

Using an ice cream scoop to fill muffin pan with batter for banana wholewheat muffins — Muffin batter in lined muffin tray

Scoop the mixture into the prepared muffin tray. I love to use my ice cream scoop for this job.

I find I get exactly 24 equal muffins with this nifty little tool.

Topping uncooked muffins with dry banana chips — Topping muffins with crushed dried banana chips

I like to decorate the top of my muffins with crushed banana chips.

Sprinkling crumbled weetabix flakes on uncooked muffins — Topping muffins with crushed Weetabix crumbs

I also like to use some more crushed weetabix as decoration. Usually I do 12 of each kind.

Banana nut wholewheat muffins in baking trays — Banana Nut Wholewheat muffins

Bake them in the pre-heated oven for 25 minutes.

When cooked a kinfe inserted into the center of the muffin comes out clean.

Three banana nut wholewheat muffins with a glass of milk — Homemade muffins with a glass of milk

Cool a little before serving. I love to eat my muffins with a lovely big glass of cold milk.

A glass of milk beside a banana wholewheat muffin — Muffins and milk

I hope you enjoy my Irish American fusion muffin recipe.

Recipe Card for Banana Wholewheat Muffins

Here's the printable recipe card.

Banana Nut Wholewheat Muffins

Crumbled Weetabix, a breakfast wholewheat biscuit, make these muffins delicious and full of fiber.

5 from 1 vote

Print Pin Rate

Course: Breakfast

Cuisine: American

Keyword: Banana, Muffins, Weetabix, Wholewheat

Prep Time: 20

Cook Time: 25

Total Time: 45

Servings:

Calories: 252kcal

Ingredients

2 cups wholewheat flour
1 cup all-purpose flour
¼ cup wheat germ
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 cup sugar
1 cup weetabix 2 biscuits curshed
1 cup chopped walnuts
1 cu shredded coconut
3 medium eggs
1 cup whole milk
2 teaspoons vanilla extract
8 ounces butter melted
3 bananas mashed - use ripe fruit
½ cup dried banana chips crushed to decorate top of muffins

US Customary - Metric

Instructions

Preheat oven to 350 degrees Fahrenheit. Line 24 muffin cups with paper liners.
Mix the wholewheat flour, all-purpose flour, wheatgerm, baking powder, baking soda, salt, and sugar in a large bowl.
Add the crumbled weetabix, chopped walnuts, and coconut to the flour and mix together.
In another bowl lightly beat the eggs. Add the milk, vanilla essence and melted butter. Whisk together.
Make a well in the center of the flour mix and add the liquid ingredients. Mix together.
Fold in the mashed bananas.
Use a large spoon or ice cream scoop to fill the prepared muffin tray. Sprinkle the tops of the muffins with crushed banana chips.
Bake in the preheated oven for 25 minutes. The muffins will be golden brown when ready.
Cool on a wire tray before serving.

Nutrition Facts

Banana Nut Wholewheat Muffins

Amount Per Serving (120 g)

Calories 252 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 7g44%

Cholesterol 42mg14%

Sodium 220mg10%

Potassium 180mg5%

Carbohydrates 29g10%

Fiber 3g13%

Sugar 13g14%

Protein 5g10%

Vitamin A 292IU6%

Vitamin C 2mg2%

Calcium 48mg5%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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Thanks for following my recipes and ramblings.

Slán agus beannacht,

(Goodbye and blessings)

Mairéad -Irish American Mom

Pronunciation - slawn ah-gus ban-ock-th

Mairéad - rhymes with parade

P.S. Weetabix can be purchased online from Food Ireland. You can learn more about their products and where to purchase Irish food online in the United States here.

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