Many inspirational Irish words and sayings are found in the wise old words of our ancestors. Irish language words are lyrical and soothing and can bring peace and calm.
My Irish ears find solace in these uplifting sounds, and in the lilting syllables of the Irish language, one of the six Gaelic languages.
And so today, let's examine the power of Irish words to soothe our troubles, as we take a look at some inspirational Irish phrases.
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The Comforting Sounds of the Irish Language
Here's an insightful quotation from John Millington Synge, an Irish playwright. He truly sums up the power hidden in the sounds of our mother tongue.
"There is no language like the Irish for soothing and quieting."
John Millington Synge
The Irish Lullaby is a world famous song first released by Chauncy Olcott way back in 1913. It's famous for that lilting combination of syllables "Too Ra Loo Ra Loo Ral," which pays tribute to the melodic sounds of the Irish language.
"Too-ra-loo-ra-loo-ral,
Too-ra-loo-ra-li,
Too-ra-loo-ra-loo-ral,
Hush now don't you cry!
Too-ra-loo-ra-loo-ral,
Too-ra-loo-ra-li,
Too-ra-loo-ra-loo-ral,
That's an Irish lullaby."
James Royce Shannon (1881–1946)
And so, let's take a look at other Irish words that soothe the soul and quiet fears today, and everyday.
Bookmark this page, and return whenever you need to find a little comfort to help you on life's journey.
Aoibhneas Croí
"Aoibhneas croí" means joy of heart or gladness of heart.
Pronunciation: Eev-ness kree
The word "aoibhneas" is far more powerful than its English equivalent of joy or gladness. It denotes a spiritual joy, deep within the soul.
Here's a beautiful old Irish saying which draws on this joyful word. In English it goes like this...
"Gladness of heart is the very life of man,
cheerfulness prolongs his days."
Here's the beautiful original Irish saying:
"Maireann an duine ar aoibhneas croí,
agus is fad saoil dó an t-áthas."
Here's the phonetic pronunciation:
Mar-in on din-ah er eev-ness kree,
Ah-gus iss fah-dh seel doh on thaw-hus.
You can listen here...
May you find joy of heart, your very own "aoibhneas croí," a priceless treasure in difficult times.
Croí
Croí is pronounced kree, and it means heart in Irish. The long -eee sound at the end lends a crooning, emotional tone to the word.
It's used in terms of endearment. Listen to the lovely long and broad vowel sounds of this statement.
A rún mo chroí.
or
A stór, mo chroí.
Phonetic pronunciation: Ah roon muh kree.
or
Ah store muh kree
which means...
My heart’s beloved.
You can listen here...
Another lovely phrase in times of trouble is ....
Ná caill do chroí.
Phonetic pronunciation: Naw kye-ul duh kree
which means...
Don’t lose heart.
You can listen here....
Here's a lovely way to say I love you in Irish using the word croí for heart. When you say...
A chúisle mo chroí...
it means
The pulse of my heart or the beat of my heart.
Phonetic pronunciation goes like this - Ah koo-shlah muh kree.
Another form of this is to call someone...
Mo Chuisle
or
Chuisle mo Chroí
This phrase was made famous in the movie "Million Dollar Baby" with Hilary Swank and Clint Eastwood.
If you say these words to your soul mate or soul friend you are addressing...
Mo Anam Chara
which literally means friend of my soul. Phonetic pronunciation is muh on-uhm khar-ah.
You will notice that there is a h after the c in the word cara. This is because cara or friend is in the genetive form. The soul is possessive of the friend so a h is placed as the second letter.
In years gone by, old Irish writing used a dot over a letter to indicate the genetive case. When Irish script was modernized this dot was replaced with a h. Unfortunately you will often find the h missing on the internet and this phrase is recorded as mo anam cara, which is not grammatically correct.
If you look closely at the Irish scholar John O'Donohue's book, Anam Cara, there is a dot over the c, so it technically is Anam Chara.
Sláinte agus Aoibhneas
The word "sláinte" (pronounced slaw-in-che) is what we say when we toast someone in Ireland, and it literally means health or wellness.
However when we combine the words "sláinte agus aoibhneas" together they refer to health of soul and body.
'Aoibhneas' (eev-ness) is a powerful little word that adds a spiritual aspect to phrases. It's one of my favorite words in the Irish language.
Here's a saying that refers to the links between health and joy.
"No treasure greater than a healthy body;
no happiness, than a joyful heart."
Here's the original Irish saying:
Is fearr sláinte choirp ná saibhreas ar bith,
agus ní sháraíonn aon aoibhneas an croí suairc.
Here's the phonetic pronunciation:
Iss far slaw-in-che kurp naw sev-ir-us er bih,
Ah-gus nee haw-ree-un eh-un eev-ness on kree su-erk.
You can listen here...
Slán (pronounced slawn) is the Irish word for saying goodbye. We say slán leat (pronounced slawn lath) which quite literally means safety or health be with you.
The person who is staying says slán leat, but the person who is leaving says, "slán agat" (pronounced slawn ah-guth). This literally means and health with you too, but can be translated as see you.
Neart
'Neart' (pronounced n-yart) is the Irish word for strength. It's a sharp little word, that crisply conveys its meaning.
Here is a saying, that is used widely by Irish organizations to underline the importance of teamwork.
"There's strength in unity."
Here's the original Irish saying:
"Ní neart go cur le chéile."
Here's the phonetic pronunciation:
Nee n-yart guh kur leh kay-leh
You can listen here...
Let's all be strong together.
This saying is similar to another wonderful Irish saying that goesl like this -
"Ar scáth a chéile a mhaireann na daoine."
which means
In the shelter of each other, people survive.
Phonetic pronunciation goes like this: er skaw ah kay-lah ah var-un na dhee-nah.
Cumhacht
'Cumhacht' (pronounced koo-ock-th) is the Irish word for power. Even its utterance denotes a great force.
Here's a lovely phrase that resonates today.
"Power rests in the hands of the people."
Here's the original Irish saying:
"Is i lámha na ndaoine atá an chumhacht."
Here's the phonetic pronunciation:
Iss ih law-va nah nee-un-na ah-thaw on koo-uck-th.
You can listen here...
Remember this as you wash your hands today.
Daingean
'Daingean' (pronounced dhang-un) is the Irish word for firm and conveys steadfastness and being firm of purpose - an attribute so important in today's world.
Here's a powerful phrase of unity appropriate in current circumstances.
"We stand steadfastly together."
Here's the original Irish saying:
"Seasaimís go daingean le chéile."
Here's the phonetic pronunciation:
Shah-ss-ih-meesh guh dhang-un leh kay-lah.
You can listen here...
Dóchas
Dóchas (pronounced doh-khuss) is the Irish word for hope. Such an inspirational little word.
The word hope, always reminds my of the Prayer of Saint Francis, where he lists all the amazing traits and attributes that bring success in life.
Some may not agree with me about the meaning of true success, but this is my daily prayer.
Let's examine the first verse of this lovely prayer in Irish.
Paidir Phroinsias Naofa
Déan gléas chun síochána díom id láimh, a Thiarna
San áit a bhfuil fuath, go gcuire mé an grá;
San áit a bhfuil ciontacht, go gcuire mé pardún;
San áit a bhfuil amhras, go gcuire mé creideamh;
In áit na éadóchas, go gcuire me an dóchas;
In áit na dorchadas, go gcuire me solas,
San áit in a bhfuil brón, go gcuire me lúcháir.
I won't write all that out phonetically, but you can listen here.
And, of course here is the translation of these beautiful words.
The Prayer of Saint Francis.
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.
May these words sow hope in your hearts today.
Misneach
'Misneach' (pronounced mish-nock) just had to be included in this list of inspiring Irish words. In dictionaries it translates simply into the English word 'courage.'
But for Irish people, and especially those who speak the Irish language, this word encompasses so much more than a little bit of courage.
In one little word it expresses faith, hope, bravery, endurance, valor. and power, with a caring, and sympathetic twist. Wow! All that in one little word.
And my message to you today is ...
"Don't lose courage."
Here's the original Irish saying:
"Ná caill do mhisneach."
Here's the phonetic pronunciation:
Naw ky-ull duh vish-nock.
You can listen here...
Sólás
'Sólás' (pronounced so-law-ss) is the Irish word for solace. It's very similar to its English equivalent, but those long drawn out vowels give it great depth of meaning to my Celtic ears.
Here's an old saying that hopefully will bring solace today.
"The place where there is sorrow,
solace is with it."
Here's the original Irish saying:
"An áit a mbíonn an dólás,
bíonn an sólás ina aice."
Here's the phonetic pronunciation:
On awe-tch ah mee-un on doh-law-ss,
bee-un on sow-law-ss in-ah ah-keh.
You can listen here...
In other words "every cloud has a silver lining."
And here's one more soothing Irish word to wrap up ....
Suaimhneas
Suaimhneas (pronounced soo-iv-ness) denotes peace, tranquility, and rest. I hope that in these times you can find 'suaimhneas.'
Here is our mantra for now...
"Stay at home, in peace and comfort."
Here's how that is said in Irish:
"Fanaigí sa bhaile, faoi shó agus faoi shuaimhneas."
Here's the phonetic pronunciation:
Fahn-egg-ee sah wal-yah, fwee ho ah-gus fwee hoo-iv-ness.
You can listen here...
And for all those who have lost this earthly fight, and are now in heaven, let's pray this Irish invocation for eternal rest which also starts with the comforting word 'suaimhneas.'
"The eternal peace of heaven be with them."
Here's the original Irish saying:
"Suaimhneas síoraí na bhflaitheas dóibh."
Here's the phonetic pronunciation:
Soo-iv-ness shee-ree nah vlah-hus dee-uv.
You can listen here...
Thank you for stopping by today. I hope you find inspiration in these lovely Irish words, and have enjoyed exploring our Irish culture and language today.
If you like Irish proverbs you might like my post on Irish proverbs about proverbs. There you'll find wisdom and many a good word from the Emerald Isle.
Stay safe. Stay healthy, and take care of one another. Plus don't forget to sign up for my newsletter below.
Thanks for following my recipes and ramblings.
Slán agus beannacht,
(Goodbye and blessings)
Mairéad -Irish American Mom
Pronunciation - slawn ah-gus ban-ock-th
Mairéad - rhymes with parade
Here are some other posts you might enjoy..
Marilyn
Thank you for these Irish words and sayings. I am going to print this out and study them. Stay well and safe.
Marilyn
Irish American Mom
Hi Marilyn - I am glad you enjoyed these sayings. Enjoy reading them and studying them.
Wishing you all the best,
Mairéad
Marion
Just what we need in this time of worry and anxiety. Thank You Stay safe and well.
Marion
Irish American Mom
Hi Marion - It's always good to find a little distraction in times like these, and I thought these Irish words would be perfect.
Take care and stay safe.
Mairéad
Mary Ann
Hello Mairead,
Thank you for visiting us today. I needed a bit of Irish sayings today and the photos of Cork brought tears to my eyes.
The prayer of St. Francis is one of my favorite, my dad’s middle was Francis and my Confirmation name. God bless you and yours and stay well. Irish hugs☘️
Irish American Mom
Hi Mary Ann - I'm delighted my blog posts and videos brought a little bit of Ireland to your home this week. I too have great devotion to Saint Francis of Assisi and also to Saint Francis Xavier. I usually say "your turn, Frankie A or Frankie X", depending on my prayer. I hope they have a sense of humor in Heaven. 🙂
Take care and thanks for stopping by,
Mairéad
Joan
Mairead Thank you so much for these comforting words. Stay well
Irish American Mom
Hi Joan - Thanks for stopping by to check out these lovely Irish words and sayings.
Be safe during these difficult times.
All the best,
Mairéad
Bernadette
These are beautiful but I am smitten with Aoibhneas croí ! I will be saving the list as well. Thank you so much, it was well timed for me today.
Irish American Mom
Hi Bernadette - I'm delighted this blog post brought you a little "aoibhneas croí" today. I love the word "aoibhneas" and when combined with the word "croí" it's truly powerful.
Take care and stay safe,
Mairéad
Lynn
Thank you so much for all of these words of uplift and encouragement, which are especially welcome and needed now. I will share them with family, friends, and coworkers.
Our Italian father used to sing that lullaby to us, which he learned from our Irish mother, and it brought back such happy memories. He had such a soothing singing voice.
Stay safe and be well.
Irish American Mom
Hi Lynn - The Bing Crosby version of "Too-ra-loo-ra-loo-ral" was beautiful. Lovely to hear your father used to sing it to you as a child, and that this post kindled good memories for you.
I'm so glad you found these Irish words uplifting and inspirational. Please do share them with family and friends.
Thanks so much for stopping by.
All the best,
Mairéad
Lynn
Yes, my mother loved movies, and I think it's from a movie. She named some of her children after characters she saw in movies. I remember her singing Sweet Molly Malone and many other songs, Irish or not. We all loved to sing together. She really loved the song Edelweiss from Sound of Music, and we would sing it to her when she didn't feel well. She said it always made her feel better.
Irish American Mom
Hi Lynn - How lovely that you all sang together as a family when you were growing up. What wonderful memories. Thanks for sharing your recollections here with us.
Best wishes,
Mairéad
Melanie Bourne
Thanks, Mairead, for these inspiring words - and so beautiful in Irish! Just the sound is soft and comforting. I think we all needed these today!
Also loved the videos - brought back some wonderful memories from my trips to that lovely island.
Irish American Mom
Hi Melanie - These Irish words are lyrical and comforting for sure. I'm so glad you found them uplifting too. And thanks for becoming an armchair traveler and checking out my videos. It's lovely to learn they stirred good memories of your time in Ireland.
All the best,
Mairéad
Sara McLain
Thank you for these encouraging phrases in Irish. Just to hear them spoken is a balm to my spirit. You are so right, there is a great comfort in the very way they are pronounced. Just a few months ago in Ireland, I came upon the word 'misneach' and learned what it meant. It has become a sort of mantra to me, then when I was so sorrowful, and now when I must be stronger than I've ever been.
I wish you well, and I wish you misneach of your own, as you face these challenges in our culture today.
Blessings upon your family, from Sara in Pennsylvania.
Irish American Mom
Hi Sara - Thank you for sharing your story and for letting us know how you found your 'misneach' in Ireland. It is a truly spiritual word with deep meaning. Keep up your mantra, in these difficult times, and I'm delighted to learned this mantra helped you in times of great sorrow.
Blessings to you too. Stay safe and well.
Mairéad
Harry D. Sayles
Oh such a beautiful language. Where can I find the phonetic spelling (pronunciation) to the prayer of St Francis?
Thank you for your blog, You are a true light in my email everyday. Such a welcome light from the constant bombardment of bs in my mail.
Irish American Mom
Hi Harry - Thank you for your kind words about my blog and my email updates. It's lovely to know my recipes and ramblings are so appreciated.
Here is the phonetic pronunciation for the Prayer of Saint Francis. I've written them out line-by-line.
Déan gléas chun síochána díom id láimh, a Thiarna
Phonetic = day-un glay-us shee-uck-awn dee-um id law-iv, ah hee-ur-nah
San áit a bhfuil fuath, go gcuire mé an grá;
Phonetic = San aw-tch ah will foo-ah, guh gir-ah may on graw
San áit a bhfuil ciontacht, go gcuire mé pardún;
Phonetic = San aw-tch ah will qu-un-thock-th, guh gir-ah may par-dhoon
San áit a bhfuil amhras, go gcuire mé creideamh;
Phonetic = San aw-tch ah will ow-ras, guh gir-ah may kred-iv
In áit na éadóchas, go gcuire mé an dóchas;
Phonetic = In aw-tch nah aay-doh-kus, guh gir-ah may on doh-kus
In áit na dorchadas, go gcuire mé solas,
Phonetic = In aw-tch nah dur-ih-ka-dus, guh gir-ah may sul-ass
San áit in a bhfuil brón, go gcuire me lúcháir.
Phonetic: San aw-tch ah will broh-un, guh gir-ah may loo-kawr.
I hope this helps.
All the best, and stay safe.
Mairéad
Sinita
Hello Mairead,
I really enjoyed is post and took time to really pour over it and listen to the beautiful Irish language.
It inspires me to make a wood sign of one of the words and hang it by my front door. The only problem is deciding which word to use!
God Bless you and yours with his peace, health, & comfort during this trying time.
Sinita
Irish American Mom
Hi Sinita - What a wonderful idea. Your sign would be an inspiration and a fantastic tribute to your Irish heritage. Please send a photo if you do make one. All of these words would be so fitting.
Thanks for all you support and for following my recipes and ramblings. I really appreciate it.
Stay safe and well,
Mairéad
Brian Groves
I am so glad i stumbled upon this area of your blog. What a great opportunity to work on my Irish lilt! I was also curious if there is a story behind the unique Irish artwork? Thanks
Irish American Mom
Hi Brian - I'm glad you like these posts about the Irish language and old Irish sayings. The graphics on this blog post are all my own creations. I use a graphics program called Canva to help me create images to illustrate different posts. There really is no story behind them, only whatever I imagine on a given day when I'm trying to illustrate a story or post.
Thanks for checking out this piece.
All the best,
Mairéad
Darlene
Such a gift to hear your lovely voice expressing these wonderful Irish sentiments. Makes me long to recall that beautiful lilt in my Grandad's voice and try to remember if I ever heard him use his native language--possibly so, but as a child, I probably had no idea his expressions were gaelic. Thank you, Irish American Mom.
Irish American Mom
Hi Darlene - I'm so glad you enjoyed listening to these expressions in the Irish language. Thank you for your kind words about my work, and it's lovely to know these recordings brought back good memories of your Grandad's lilting accent. Many thanks for checking out my recipes and ramblings.
All the best,
Mairéad
Sara McLain
These soft and gentle Irish phrases you have shared are comforting indeed, in our cold deep winter and also, as the mandates and shutdowns in Ireland seem to be lifting. Thank you. And for all you do to promote Irish culture and foods.
Sara
Irish American Mom
Hi Sara - So glad to hear you found this soft words from Ireland so comforting. There's much wisdom in the old sayings handed down through the generations.
All the best,
Mairéad